Senta Rafaela will be offering weekly classes on Mondays and Wednesdays at 9:30 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per […]
Fairview Hospital's Outpatient Rehabilitation offers a weekly exercise and support group for Parkinson's Patients. This program is led by a licensed rehabilitation professional, designed to guide Parkinson's patients through a […]
Move and Groove....what a great looking bunch!
Do you own an i-phone? Are you still trying to figure out how to use it? Doug Wilber is an i-phone wiz! Doug will be here every first and third […]
TAI CHI is an ancient Chinese art of slow, gentle, fluid movements, based on nature and combined with diaphragmatic breathing to softly exercise our minds and bodies while elevating our […]
The SHINE (Serving the Health Insurance Needs of Everyone) Program provides free health insurance information and counseling to all Massachusetts residents with Medicare and their caregivers. People who have Medicare […]
Experienced tap dancers welcome! Come and join Carolyn Calandro, instructor, choreographer, prop director…she does it all! Call 413-528-1881 to register. $5/class/person
Join us for a fun and engaging class that will leave you feeling energized and refreshed! ZUMBA... Improves cardiovascular health. Increases energy and reduces stress. Supports weight management. Enhances coordination […]
Click the above image to leave us a review on Google.
