2nd Wednesday of every month and by appointment only. With Beverly Dunn. Please call ahead 413-528-1881 to schedule. Fee: $40.00 Cash
Senta Rafaela will be offering weekly classes on Mondays and Wednesdays at 9:30 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per […]
Fairview Hospital's Outpatient Rehabilitation offers a weekly exercise and support group for Parkinson's Patients. This program is led by a licensed rehabilitation professional, designed to guide Parkinson's patients through a […]
Move and Groove....what a great looking bunch!
No instructor. Artists support each other. Paintings by class participants.
Do you own an i-phone? Are you still trying to figure out how to use it? Doug Wilber is an i-phone wiz! Doug will be here every first and third […]
TAI CHI is an ancient Chinese art of slow, gentle, fluid movements, based on nature and combined with diaphragmatic breathing to softly exercise our minds and bodies while elevating our […]
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