Senta Rafaela will be offering weekly classes on Mondays and Wednesdays at 9:30 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per […]
Fairview Hospital's Outpatient Rehabilitation offers a weekly exercise and support group for Parkinson's Patients. This program is led by a licensed rehabilitation professional, designed to guide Parkinson's patients through a […]
Move and Groove....what a great looking bunch!
No instructor. Artists support each other. Paintings by class participants.
Do you own an i-phone? Are you still trying to figure out how to use it? Doug Wilber is an i-phone wiz! Doug will be here every first and third […]
All skill levels welcome. This is an ongoing class with different topics each month. Current topic is Pastoral Scenes. Come and enjoy our group!
TAI CHI is an ancient Chinese art of slow, gentle, fluid movements, based on nature and combined with diaphragmatic breathing to softly exercise our minds and bodies while elevating our […]
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