Senta Rafaela will be offering weekly classes on Mondays and Wednesdays at 9:30 am Sage moves w a Pilates flavor ~ flexibility, strength and balance. drop ins welcome $3.00 per person **Note: When a holiday occurs on a Monday, we will hold class the next day on Tuesday.
Fairview Hospital's Outpatient Rehabilitation offers a weekly exercise and support group for Parkinson's Patients. This program is led by a licensed rehabilitation professional, designed to guide Parkinson's patients through a series of strengthening exercise is a supportive environment that improves over functioning. We at the Claire Teague Senior Center are grateful that we can hold […]
Move and Groove....what a great looking bunch!
No instructor. Artists support each other. Paintings by class participants.
She’s coming back… Sally-Jane Heit will be hosting a monthly writing workshop. The first will be held on May 21 at 1 pm Reoccurring on June 18, July 16 & Aug 20 Join us for an engaging writing workshop designed to help you tap into and share your personal narrative. Sally-Jane will kick off each […]
Do you own an i-phone? Are you still trying to figure out how to use it? Doug Wilber is an i-phone wiz! Doug will be here every first and third Thu of the month at 1 pm ~ When scheduling an appointment, please make sure you bring any and all passwords with you. For an […]
All skill levels welcome. This is an ongoing class with different topics each month. Current topic is Pastoral Scenes. Come and enjoy our group!
TAI CHI is an ancient Chinese art of slow, gentle, fluid movements, based on nature and combined with diaphragmatic breathing to softly exercise our minds and bodies while elevating our spirits. We are “moving in meditation.” We gently stretch and move from head to toe in continuous flowing motions while we listen to relaxing music. […]
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