TAI CHI is an ancient Chinese art of slow, gentle, fluid movements, based on nature and combined with diaphragmatic breathing to softly exercise our minds and bodies while elevating our spirits. We are “moving in meditation.” We gently stretch and move from head to toe in continuous flowing motions while we listen to relaxing music. […]
JOIN US : Mahjong New Table New Tiles New Cards Mondays at 1pm (New Time) Beginners are welcome. If you want to join –Call 413-528-1881 or email: [email protected]. We will have 2 sets of tiles so we can have 2 games going if need be
Sally-Jane Heit is back again this month on Thursday, JULY 16th to host the 3rd class of the Claire Teague Senior Center's monthly writing workshop. This workshop continues this summer one more time on Thursday, AUGUST 20th! Join us for an engaging writing workshop designed to help you tap into and share your personal narrative. […]
TAI CHI is an ancient Chinese art of slow, gentle, fluid movements, based on nature and combined with diaphragmatic breathing to softly exercise our minds and bodies while elevating our spirits. We are “moving in meditation.” We gently stretch and move from head to toe in continuous flowing motions while we listen to relaxing music. […]
INTUITIVE COLLAGING Join us for another workshop with Joni Carron on the third Friday of the month 10 am to 12 pm Joni has been creating collages for 25+ years and will be instructing this class. We will be providing supplies for the class however, please bring any magazines, photos or other images that you […]
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